Dandelion Leaf & Root
Recommended use: Used in Herbal Medicine to help treat digestive disturbances and as a diuretic.
Recommended dose: Drink 1 cup 3-4 times daily.
Directions of use: Adults and adolescents 12 and over: Pour 240 mL of freshly boiling water over 1 tea bag in a cup and steep, covered, for 10-15 minutes. Gently squeeze the tea bag to release any remaining extract.
Duration of use: For occasional use only. May be used for up to 2 weeks.